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Hi! I am Angela

… a Wellness Coach, Environmental Toxins Expert, Essential Oils Educator, and Yoga Instructor. I am deeply passionate about helping women lighten their daily stress so they can rediscover who they really are and truly enjoy their lives again.

As the owner of a power yoga studio for the past 15 years, and the mom of 2 young kids, I know how insane life can get when you’re trying to juggle everything for everyone. I also know how easy it is for the small everyday stresses to creep up and overwhelm you.

As the owner of a power yoga studio for the past 15 years, and the mom of 2 young kids, I know how insane life can get when you’re trying to juggle everything for everyone. I also know how easy it is for the small everyday stresses to creep up and overwhelm you.

When I was younger, I could pull off ridiculously late nights, 70-hour work weeks, and several trips through the drive-thru in order to get my work done. Now that I am in my early 40’s, running three businesses, and have two kids and a husband, I realized that I no longer can ignore myself and my health.  I realized this because I ended up in doctor’s office after doctor’s office trying to find solutions for a serious of ailments that had me flatlined on most days. My body, and my mind, were screaming for relief and asking me to take care of them.

My passionate pursuit of perfection and the need to be a super mom/wife/business owner drove me to let go of the habits I had created over decades. How could I, a yoga studio owner and wellness coach, be falling apart at the seams?

“Angela helped me get back to priority #1 being me!”

Here is what I realized. Women, especially professional women, are often teetering on the edge of burnout and exhaustion due to all the responsibilities they shoulder.

I truly believe that when we take steps, even small ones, to re-prioritize our own health, we’re able to reconnect with things that bring us joy. And when we can do THAT, we become unstoppable.

My goal is to help women with the mental, physical, and emotional stressors that are dragging them down, so they can de-stress in style, and experience a new clutter-free and lighter life!

My big mission is to teach superwomen to put themselves on the top of their to-do list so they can feel healthy, vibrant, and energized everyday.  

EXPERIENCE:

I fold together life coaching, mindfulness practice, environmental health, essential oils, and natural solutions to make all this magic happen, and I can’t wait to work with you.

FORMAL TRAININGS:

  • Experienced Registered Yoga Teacher (E-RYT) 500 Yoga Alliance
  • 500-Hr Baptiste Certified Yoga Instructor
  • Environmental Health Expert

 

  • Cooper Trained Wellness Coach
  • Certified Yoga Life Coach
  • doTERRA Silver Wellness Advocate

What I Can Do For You

Reduce Stress

Reduce Overwhelm

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Empower Yourself

Find More Time