Pod #21 - Marie Barrese; Happy Mother's Day!

Sucky Moment of the Week (2/5) Our special guest (and Angela’s mamma!), Marie was disappointed when she got to her health club to find that her Zumba class was cancelled. Inspired Action When the unexpected gets in the way of your plans, make the most of a sucky situation and do the next best thing.

Major Topic: Healthy Eating Marie draws on her 11 of experience as a Weight Watchers leader to share some useful tips and tricks for healthy eating and sticking to your health and nutrition goals.

Try This: Batch your days. Plan out what you need to get done, and group tasks that go together. Use your new batched schedule for the whole week and see if it makes a difference in your time.

Spark SHOUT out To our awesome Moms on this Mother’s Day, and every day. We love you!