Setting Healthy Boundaries
A busy woman's guide for knowing when to say yes and when to say no
(without the guilt)
GET THE GUIDE
In this free guide, you will learn
5 questions to ask yourself
before you decide to say yes or no.
1
Get Clear
on the life that you want for yourself.
2
Stop Feeling Selfish
and learn to say no without the guilt!
3
Shift Your Perspective
to focus on your energy, time, and values.
4
Reflect
on why you are saying yes so often.
Setting Boundaries Will Change Your Life
While setting healthy boundaries is rarely on a self-care to-do list, it is one of the most important parts of living a purposeful and healthy life.
Being in the constant loop of saying yes (or saying no and feeling terribly guilty about it) isn't good for anyone. Gaining perspective and clarity on why you make your decisions and what you really want for your life are key to learning this skill (and yes it's a skill)!
If you use this guide, you will gain a new perspective and feel empowered to live your life on your terms.
This guide is a must if you feel...
- 🙋🏽♀️ guilty saying no - that feeling where you know you don't want to do the thing but you say yes anyway.
- 🙋🏽♀️ like you are often putting everyone else's needs before your own.
- 🙋🏽♀️ resentful because you are always overwhelmed and wondering when others are going to help and say yes?!
Angela Has Been Featured In...
If you are ready to set healthy boundaries and release the guilt, register for "Setting Healthy Boundaries." Simply enter your name and email and the guide will be magically delivered to your inbox. 💫
P.S. If you don't see an email right away, check your spam folder.
Word On The Street...
Peri Perkins
“Angela gave me the tools to assess my life and compare that with where I want to be. I was able to create a realistic, attainable plan for my life that I can be excited about, and stop living in my old excuses… I am still an active mom and grandmother, but now I take care of myself too."
Carol Trice
“Angela is an inspiring, thoughtful and brilliant coach. She showed me that I can tackle anything that comes my way by breaking it down into small manageable steps – It doesn’t have to be all or nothing, small steps make a difference.”
A Personal Invite From Angela
Hi! I'm Angela Wagner. Over the past twenty years, I have been teaching and coaching others to live a more purpose-driven life. I owned YogaSport studio in Dallas, TX for 16 years. In 2016, I began transitioning my yoga and coaching programs online and have since created a global community.
I love this work, especially because I am not your typical coach or yogi. I am fiery and stubborn (I'm Italian), a mom of two littles, business owner, and wife. Trust me, I understand what it feels like to be stressed and exhausted (hello, I am an Enneagram 6 😳) and I know from experience that you don't need to escape to the mountains to meditate and levitate in order to feel your best.
Learning to set healthy boundaries has been the #1 challenge of the majority of my clients. Once you learn to set and keep healthy boundaries, you will feel empowered to live the life you truly desire!
"After 20 years of experience working with thousands of students as a life coach and yoga teacher, I know exactly what you need to release stress and lighten your mental load so that you feel more calm, sleep better, and feel joyful again." - 💜 Angela
*The health and wellness results on this page made by Angela Wagner, LLC and YogaSport, LLC and their advertisers/sponsors are aspirational statements only of your health and wellness potential. These results are not typical and results will vary. The results on this page are OUR results and from years of testing. We can in NO way guarantee you will get similar results.
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