23: Listen to Your Body + The Deal With Gluten

Angela shares her personal journey into becoming gluten free. Learn to listen to your gut (literally and figuratively) and take charge of your health.

We get into the nitty gritty (but not grain-y) details of gluten. From Angela's gluten intolerance to tips on how to maintain a gluten-free diet, we will give you the down low on this heavily discussed yet little understood topic. Also, a neighborly shout out from Nicole.

Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com.

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