Sucky Moment of the Week (5/5) As a self-published first-time author, Cianna accidentally made decisions that resulted in her book release date being delayed. She felt frustrated, angry with herself, and completely in over her head.  

Inspired Action Cianna realized that her drive to achieve was pushing her to do too many things at once. She eased up on herself and learned that in the future she needs to slow down and ask others for help.

Major Topic: Moving from complaining into problem-solving  Cianna Stewart – founder of The No Complaining Project and author of No Complaints: How to Stop Sabotaging Your Own Joy – has been studying the impact and mechanics of complaining for over a decade. In this episode, she shares tools that have helped her and countless others move from a place of complaining and victimization into personal power, productivity, gratitude, and mindfulness.

Try This: Next time you catch yourself...